Understand What You're Feeling Through Sensual Practice which concerns me Barbara Seie Nature's Narrative

Understanding What You’re Feeling through Sensual Practice

Learn how to engage in each daily task as a means to gain balance and equanimity. Every moment is an opportunity for self care and kindness in the midst of stressful and chaotic times. Use the practice in this episode at work, use with family, use with colleagues and anyone close to you, including yourself! Learn to break out of autopilot to understand what you are feeling.

Om-brella (Part II)

That person sitting comfortably in the chair is a man named Kûkai who lived in the 9th century in Japan. He has the om-brella we talked about in Part I (minus its central shaft) positioned above him. Kûkai is comfortable. He knows just what to do and he acts in the interests of others. What …

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Om-brella (Part I)

There is a storm – no doubt about it. Covid-19 for starters. Whole neighbourhoods on lockdown. And now there are fires in the streets. Anger. Fear. Anxiety. Hatred. Violence. Death. Time for tools.  Let’s try an om-brella for starters. Your om-brella has a central shaft topped with fabric panels that terminate in tiny caps. There …

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Interior Decorating

  If you are going to engage with yourself and world in ways that benefit both you and others the first place to start is with your home. For some of us that means our own body – for others that means the place you live – whether this be an apartment, house or something …

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Facing Waves | Nature's Narrative | Barbara Seie

Facing Waves

Tsunami day?  Pour this calming, grounding and uplifting blend (10 mm. bottle) into a warm bath at the end of your day.  In a shower?  Apply  to a warm washcloth and inhale/apply to skin as needed. Petitgrain Copaiba Pimenta Berry (Allspice) Ginger Cedarwood Vetiver This blend is prepared in a 10 mm. bottle and topped …

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